CLASSES

VANESSA CARUSO is a gifted guide. Her Yoga Nidra class took me on a journey of deep peace. Soothing tones in her voice allowed my body to let go, follow instructions and melt into the floor. The blissful effects continue on after the class. 

Many Blessings.

Charlene K - Love Lives Here

Vanessa facilitated a wonderful deeply grounded session, her attendees were held in a nourishing container that allowed for surrender into their subconscious mind. With a binaural soundtrack, the comfort of soft lighting and warm blankets, all of the elements accompanied by her hypnotic voice supported the connection into one's body for rest and anchored healing. I would highly recommend her facilitation and space holding in future.

Jade V

Thank you Ness for leading the morning Yoga Nidra Meditation at my event Midlife Your Soul held at Clontopia. It was the perfect way to start the day - bringing us into presence, contemplation, and connection with our breath. Such a beautiful grounding experience.

MaRa - Hearth School

I had the pleasure of experiencing one of Vanessa's Yoga Nidra Meditations and I enjoyed it immensely.

I have always struggled with meditation as my mind wonders, but Vanessa's meditation held my attention to the words spoken as I went on a journey of calm and relaxation. Each part of the meditation kept my mind relaxed and engaged, and when it was over I felt peaceful and somewhat connected with myself again. It was as if a weight had lifted and my energy and spirit were cleansed, I felt content and peaceful. Vanessa's clear and calm voice was so soothing as well, perfect for meditating. I can't recommend her Yoga Nidra practice enough and can't wait to experience the next one.

Emma M