An Afternoon of Inner Alignment
Saturday 28th March | 1pm – 4pm
Clontopia, Clonbinane, Victoria
$50+bf
Inner alignment is the quiet state where your thoughts, your energy, your actions and your values are no longer fighting each other.
It’s the feeling of being clear and centred. In agreement within yourself.
Join me for a 3 hour Afternoon at Clontopia designed to bring you back to that place.
We’ll begin with grounding Pranayama (conscious breath) and simple embodied exercises to help you settle, focus and reconnect with your centre. From there, you’ll be guided into a reclined meditation practice that brings steadiness and clarity to your inner world.
Clontopia offers the perfect setting for this kind of work. Wide open sky, quiet surroundings, space to breathe and think clearly. There’s something about being here on the land that naturally brings things back into order.
We’ll finish with homemade afternoon tea and time to connect before heading home.
If you’ve been feeling slightly off, pulled in different directions or just not quite yourself, this afternoon is a chance to reset.
Come as you are. Leave feeling aligned.
Optional Overnight Stay
For those who would like to extend their time on the land, an overnight stay at Clontopia is available for an additional fee. Enjoy a quiet evening, unhurried morning and the opportunity to fully settle into the space. Limited spots available.
Your Host:
Vanessa Caruso (The Healing Promoter) co founder of Clontopia, a nature based space in Victoria for rest and reconnection.
Vanessa is a SoulNar Sound & Energy Practitioner, Pranayama, Meditation and Yoga Nidra teacher, and Wellness Retreat leader. Through breath, guided meditation and embodied practice, Vanessa creates grounded experiences that help people reset and realign.
Her events and retreats at Clontopia are thoughtfully held and designed to support clarity, steadiness and genuine connection.
By purchasing a ticket to an event at Clontopia, you agree to our Terms and Conditions. Our full Terms and Conditions can be found on our website www.clontopia.com.au

Vanessa is available to offer her bespoke Yoga Nidra, Meditation & Pranayama classes/workshops at your Wellness Retreats and events.
Vanessa also offers SoulNar one on one sessions at your events upon request.
A travel/accomodation fee will incur depending on the distance.
Contact Vanessa for availability and pricing.
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